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How young is too young for a mani-pedi?

My daughter was only a few weeks old when I took her to the salon for her first mani-pedi.  Ok, so I’m exaggerating slightly. She didn’t have a manicure or a pedicure. But I did–and so did her...

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10 healthy breakfast smoothies kids will love

Delicious breakfast smoothies for kids While our kids need a balanced breakfast for their growing bodies and developing minds, mornings are often the most hectic time of day. Sometimes just getting...

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Cola vs. Water [Infographic]

Attention all moms! Does your family prefer cola over water? Did you know that to burn off the calories from one 24 oz bottle of coke you would have to walk 100 miles? Not only is cola fattening but it...

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9 rules of sunscreen for kids

At a family party we attended last weekend, a fellow mom of three scurried around, chasing down her children to apply sunscreen on them. “They just won’t hold still!” she laughed as she darted past...

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Is stress killing his sperm?

Do you ever feel that every problem in the world is blamed on women? Child messing up in school? Must be a lack of attention from his mom.  Kid hanging with the wrong crowd? Mom’s not involved enough....

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5 foods that (surprisingly) have gluten

Did you know that Americans spend $4.2 billion per year on gluten-free foods? Gluten-free is a big, big business. But you probably knew that from visiting your local grocery store. Many supermarkets...

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Pregnant Kelly Rowland Bares Her Bump During Prenatal Yoga

It’s official — Kelly Rowland can’t hide her pregnancy any longer! The star, who has kept quiet about her bun in the oven, debuted a photo of herself on Thursday sporting a big baby bump while taking...

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Are you a meditation mom?

Meditation is making calming waves as celebrities jump on board and moms discover the simplicity of mala  beads.  Oprah reportedly offers meditation classes to her employees, Russell Simons has a new...

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Alec Baldwin’s Wife, Hilaria Baldwin, Doesn’t Let Having A Baby Affect Her...

She is known to be a yoga pose expert. But Hilaria Baldwin’s latest pose would even test a lot of professional stunt people, as our friends at RumorFix tell us. Alec Baldwin’s wife posted the...

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This Reality Star Lost All Her Baby Weight In 11 Weeks!

Every new mom in middle America is hating Kristin Cavallari just about now. The Hills star has lost all her baby weight only 11 weeks after giving birth to her second child Jaxon Wyatt and our friends...

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Reasons Why It’s Okay (And Healthy) To Have Sex During Pregnancy

Many people consider the topic of sex during pregnancy taboo, but that doesn’t mean less people are thinking or doing it. Thankfully, there are a lot of articles online that explore this topic,...

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National Women’s Health and Fitness Day [Video]

Today is national women’s health and fitness day! It is the nation’s largest annual health promotion event for women of all ages. Ladies, lets celebrate our health by breaking some sweat!

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9 Benefits Of Getting Intimate While Pregnant

Getting intimate while pregnant may be something that can be hard to talk about. But, hey, why should it be when you have a whole lot to enjoy and benefit from it? Believe it or not, love-making...

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8 Healthy Eating Tips For Nursing Mothers

Surprise, surprise. If you think you can finally chow down fast food and eat all those unhealthy snacks that you used to enjoy before getting pregnant, you’re sadly mistaken. When we nurse, you’ll...

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Pregnancy exercises to keep you fit – from a pregnant mom [Video]

This 5 minute video is great for getting in a quick pregnancy workout at home in between all your other “to do’s” Check out this mom, who is a doctor and well into her pregnancy working out to this...

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4 Mistakes You Can Make When Picking A Nursing Bra

You may be well into your pregnancy or halfway through your third trimester and your pre-pregnancy bras might be feeling a little too snug, to the point that you’re seeing lines on your skin when you...

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Foods To Avoid Feeding Your Baby Before First His Birthday (Part 1)

At six months, you may be excited for your baby’s next milestone—being introduced to solid food. While there are a whole lot of food choice that you can grind and mash for your little one, it’s...

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Foods To Avoid Feeding Your Baby Before His First Birthday (Part 2)

Some may think that feeding babies is as easy as mashing a selection of fruits and vegetables together. The thing is, it’s important that you know what not to pick out when feeding your baby in order...

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10 Things You Need To Know About Breastfeeding (Part 1)

Before giving birth, I made sure I read a whole lot about the benefits of nursing my child from day one until at least 6 months. But now that I’ve welcomed my baby, there are still a couple of things...

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10 Things You Need To Know About Breastfeeding (Part 2)

Just when you thought the whole pregnancy thing—and the following child birth—were the most difficult first stages of being a mother, there’s breastfeeding. And unlike what many may think, it’s...

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